Self-Compassion

COVID-19 (not to mention all the other life challenges we all face). Need I say more? Inevitably, life has challenging times. That is a given and to be expected. While there were predictions of a pandemic happening in the future at some point, what was not expected, was it happening now. For the past 6Continue reading “Self-Compassion”

Noticing

It’s been a long time since I wrote my last blog post, and even longer since I did so regularly. Today, I finally feel ready to start to blog again. A little. I’ve missed it. As a way to begin, and to share part of my healing journey, I’m going to start with a roughContinue reading “Noticing”